Congratulations!

If you're here, you're ready to take action on improving your health! I'm here to help guide you, hold you accountable, and give you tools and resources to get you feeling and looking your best!

3 PROGRAMS:

MAINTENANCE | PROGRESS | ACCELERATED

Get in touch with me, we’ll schedule your free consultation, and I'll create an individualized workout program based on your fitness goals and recommend which exercise program gives you a clear path to success.

I find that my monthly membership framework helps facilitate these results.

WHICH PROGRAM IS BEST FOR YOU?

MAINTENANCE

 

  • 4 sessions per month

  • Meet once a week

  • Total $720

PROGRESS

 

Most popular membership

  • 8 sessions per month

  • Meet twice a week

  • Total $1,360

ACCELERATED

 

  • 12 sessions per month

  • Meet 3x per week

  • Faster results

  • Great for leading up to an event

  • Total $1,980

NUTRITION
COACHING

 

Exercise is only a small part of leading a healthy lifestyle. Diet is another major factor. Nutritional coaching assists you in achieving your fitness goals, putting you on a path toward feeling your best.

Nutrition coaching is included in all of the above packages if requested.

CANCELLATION POLICY

Life happens, but please provide a minimum of 24 hours notice should you need to cancel or reschedule. If you do not cancel within 24 hours you will get charged for the session.