"Since working out with Sara, I am the fittest and most confident I have ever been! Her strength workouts are simple but effective. Sara also gives me a wealth of nutrition and lifestyle advice along the way. She is a great listener and I look forward to seeing her every week :)"
- Kumar Gautam
“A year prior I underwent an emergency quadruple bypass surgery which was a life-changing event, to say the least. After my recovery and out-patient cardiac rehabilitation, the natural next step was to take on a personal trainer again, and working with Sara couldn’t have been a better choice. She was able to put together for me a comprehensive, cardiac-conscious, and ever-expanding fitness routine focusing on weight lifting and flexibility, as well as terrific dietary and nutritional insights which I’ve taken to heart (pun intended!).
Needless to say, exercising and training became a complicated process during the advent of COVID-19 and Sara quickly pivoted and took our workouts outside which has been terrific. The benefits of fresh air and vitamin D coupled with a rigorous workout have been very rewarding and I look forward to our PT sessions each and every week.
I highly recommend Sara and consider myself lucky to have retained her services and look forward to continuing working with her for some time.”
- Jordan Frease
“I first met Sara Goldman when I was a member at Equinox on Union Street in San Francisco. She was a trainer there and I would often be working out at the same time that she was training clients. She always had a kind and welcoming spirit to all members that she crossed paths with. I never trained with her at Equinox but throughout my time there, I had a few injuries and was in a car accident. She could tell that I was going through some challenges physically and, even though I was not a paying client, she made a point to ask me how I was doing and offer guidance.
Fast forward to 2020! In the midst of a pandemic and some personal challenges, I happened to bump into Sara in Laurel Heights with one of my good friends, who also knew Sara from the Equinox. At that point Equinox had been closed for a few months and we enjoyed seeing a familiar face from the gym! We chatted for a bit and Sara had mentioned that she was training clients in the Presidio. Knowing that the last few months had been a bit rocky and recognizing the serendipitous nature of seeing her, I decided to get her number and reached out later that afternoon.
Sara and I have been working out together for about a year and it has been a game changer for my mindset, my strength and my overall health. Sara is an amazing trainer who listens and caters her approach to what that particular client is needing and looking for in their fitness journey. She is extremely knowledgeable on the body and well-versed in the fitness industry. She has become a very dear friend of mine as well and I can’t imagine not seeing her on a weekly basis! I highly recommend working with Sara, one of the best in the business!!”
- Sarah Anderson
“I have been working with Sara for the last two years. I have had injuries with my back including multiple herniated discs and poor posture stemming from sitting in front a computer for most of my professional life. Sara is a master at teaching how to strengthen suspect areas, correcting alignment, how to work around the injuries in my body while instilling discipline in core, strength training and diet. She inspires me to do more in my life and to get excited about coming to the gym!”
- Brent McMicking
“If I could describe Sara in one word it’s “results.” Not only did she teach me how to feel confident and knowledgeable about weightlifting and healthy nutrition plans, the results I achieved were beyond my expectations (I cut my body fat percentage in half!). She is a true professional, taking time to understand your goals and then developing a tailored program to help you reach them. She holds you accountable but in a safe, judgement free environment.”
- Karia Young-Eagle
